The Ultimate “Power Bowl”: Roasted Mushroom & Pomegranate Salad

Are you looking for a meal that is light, nutritious, but incredibly satisfying? This recipe is a celebration of textures and flavors. It brings together the earthy richness of our premium mushrooms with the zesty brightness of fresh fruits. It’s perfect for a quick lunch or an impressive dinner side dish.

This isn’t your average green salad. We are using the “Meaty” texture of King Oyster and Portobello mushrooms to provide substance, while the pomegranate seeds add a pop of acidity that cuts through the richness.

Ingredients From the Pefani Fruit Vegetable & Mushroom Aisle:

  • 300g Mixed Mushrooms (We recommend a mix of Portobello and King Oyster)
  • 200g Fresh Spinach or mixed salad greens
  • 1 bunch of fresh Rocket (Arugula)

From the Pefani Fruit Aisle:

  • 1 large Pomegranate (seeded)
  • 1 Orange (for juice and zest)
  • 1 Red Apple (thinly sliced for crunch)

Pantry Staples:

Olive oil, Balsamic vinegar, Salt, Pepper, Walnuts.

Instructions

Step 1: Roast the Mushrooms Preheat your oven to 200°C. Clean the mushrooms gently and slice them thickly. Toss them on a baking tray with olive oil, salt, and pepper. Roast for 15-20 minutes until they are golden brown and tender. Let them cool slightly—this keeps the salad leaves from wilting.

Step 2: Make the Citrus Dressing While the mushrooms roast, whisk together 3 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, and the juice of half an orange. Add a pinch of salt and grate a little orange zest for an extra aroma kick.

Step 3: Assemble the Bowl In a large bowl, mix the spinach and rocket. Add the thin apple slices—they provide a sweet crunch that pairs perfectly with the savory mushrooms. Toss the greens with half of your dressing.

Step 4: The Final Touch Top the greens with the warm roasted mushrooms. Sprinkle generous amounts of pomegranate seeds and walnuts over the top. Drizzle the remaining dressing over the mushrooms.

Serve & Enjoy!

This salad is best enjoyed fresh. The combination of warm mushrooms and cool, crisp fruit is an experience you’ll want to repeat. Visit our store or order online to get all the fresh ingredients delivered to your door!

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